which of the following is not true about experiencing pain during exercise? a. the motto \no pain, no gain\…

which of the following is not true about experiencing pain during exercise? a. the motto \no pain, no gain\ can be dangerous. b. you should stop exercising if you feel dizzy or are unable to breathe. c. you should jog around to stabilize any pain during exercise. d. you should not feel pain during cardiovascular exercise. please select the best answer from the choices provided.

which of the following is not true about experiencing pain during exercise? a. the motto \no pain, no gain\ can be dangerous. b. you should stop exercising if you feel dizzy or are unable to breathe. c. you should jog around to stabilize any pain during exercise. d. you should not feel pain during cardiovascular exercise. please select the best answer from the choices provided.

Answer

Brief Explanations:

The "no pain, no gain" motto can lead to over - exertion and injury, so A is true. Feeling dizzy or unable to breathe during exercise is a sign to stop, making B true. Cardiovascular exercise should not cause pain, so D is true. If you feel pain during exercise, you should not jog around as it may worsen the injury, so C is not true.

Answer:

C. You should jog around to stabilize any pain during exercise.