which of the following is not an upper body weight training exercise? (1 point) squats bench press…
which of the following is not an upper body weight training exercise? (1 point) squats bench press butterflies biceps curl
Answer
Brief Explanations:
- Squats mainly target the lower body (legs, glutes).
- Bench press works the chest (upper body).
- Butterflies (pec - deck flyes) target the chest (upper body).
- Biceps curl works the biceps (upper body).
Answer:
Squats