how does food with proper nutrients benefit you?\nit regulates essential chemicals in the body.\nit…

how does food with proper nutrients benefit you?\nit regulates essential chemicals in the body.\nit maintains healthy muscles and cells.\nit provides energy and fights infections.\nit serves as a building block of protein.

how does food with proper nutrients benefit you?\nit regulates essential chemicals in the body.\nit maintains healthy muscles and cells.\nit provides energy and fights infections.\nit serves as a building block of protein.

Answer

Brief Explanations:

Properly nutrient-dense food supports multiple critical bodily functions: it helps balance essential bodily chemicals, sustains healthy muscle and cellular tissue, delivers energy for daily functions, and supports immune responses to fight infections. The final option refers specifically to amino acids (building blocks of protein), not the broad benefits of nutrient-rich food overall.

Answer:

A. It regulates essential chemicals in the body. B. It maintains healthy muscles and cells. C. It provides energy and fights infections.