which food type should make up more than 10 percent of a persons daily calorie intake?\nsugars\ntrans…

which food type should make up more than 10 percent of a persons daily calorie intake?\nsugars\ntrans fats\nsaturated fats\nproteins

which food type should make up more than 10 percent of a persons daily calorie intake?\nsugars\ntrans fats\nsaturated fats\nproteins

Answer

Brief Explanations:

Sugars, trans - fats, and saturated fats should generally make up less than 10% of daily calorie intake. Proteins are essential macronutrients and should make up more than 10% of daily calorie intake for proper body function, growth, and repair.

Answer:

proteins