getting adequate rest will actually strengthen you in the long run. please select the best answer from the…

getting adequate rest will actually strengthen you in the long run. please select the best answer from the choices provided. o t o f

getting adequate rest will actually strengthen you in the long run. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

Adequate rest allows the body and mind to recover, repair, and rejuvenate, which in the long - term leads to increased strength and better overall function.

Answer:

A. T