getting physical exercise is a healthy way to combat stress. please select the best answer from the choices…

getting physical exercise is a healthy way to combat stress. please select the best answer from the choices provided. t f
Answer
Brief Explanations:
Physical exercise is known to release endorphins, reduce stress hormones like cortisol, and improve mental well - being, making it a healthy method to combat stress. So the statement is true.
Answer:
T (True)