the image shows the myplate tool. nadeem is gathering information to improve a diet plan. what tips should…

the image shows the myplate tool. nadeem is gathering information to improve a diet plan. what tips should he use from the myplate daily food plan? select three options. choose whole grains. eat a variety of fruits. add in low - fat dairy products. eat only green vegetables. choose high - fat protein varieties.

the image shows the myplate tool. nadeem is gathering information to improve a diet plan. what tips should he use from the myplate daily food plan? select three options. choose whole grains. eat a variety of fruits. add in low - fat dairy products. eat only green vegetables. choose high - fat protein varieties.

Answer

Brief Explanations:

The MyPlate emphasizes balanced and healthy eating. Choosing whole - grains provides more nutrients. Eating a variety of fruits ensures a wide range of vitamins and antioxidants. Adding low - fat dairy products is a healthy choice for calcium and other nutrients without excessive fat. Eating only green vegetables limits variety, and high - fat protein varieties are not the best for a healthy diet.

Answer:

Choose whole grains. Eat a variety of fruits. Add in low - fat dairy products.