how can incorporating lifestyle activities into a fitness program increase the likelihood of its success? a…

how can incorporating lifestyle activities into a fitness program increase the likelihood of its success? a. it increases the amount of time spent on fitness activities. b. it is often more convenient to participate in lifestyle fitness activities than more formal fitness activities. c. it helps a personal fitness program lead to lifestyle change. d. all of the above please select the best answer from the choices provided. o a o b o c o d

how can incorporating lifestyle activities into a fitness program increase the likelihood of its success? a. it increases the amount of time spent on fitness activities. b. it is often more convenient to participate in lifestyle fitness activities than more formal fitness activities. c. it helps a personal fitness program lead to lifestyle change. d. all of the above please select the best answer from the choices provided. o a o b o c o d

Answer

Brief Explanations:

Incorporating lifestyle activities into a fitness program increases time spent on fitness (A), is more convenient (B), and can lead to lifestyle - change (C). So all options are valid reasons.

Answer:

D. all of the above