interval training is an exercise program that intersperses intense physical activity with periods of rest…

interval training is an exercise program that intersperses intense physical activity with periods of rest. please select the best answer from the choices provided. o t o f

interval training is an exercise program that intersperses intense physical activity with periods of rest. please select the best answer from the choices provided. o t o f

Answer

Answer:

A. T

Brief Explanations:

Interval training indeed alternates intense activity and rest.