jada wants to eat a meal that will sustain her energy during a long run. which of these food items is the…
jada wants to eat a meal that will sustain her energy during a long run. which of these food items is the best source of long - term energy? grape juice sugar cookie baked potato strawberries
Answer
Brief Explanations:
Complex - carbohydrates in baked potato provide long - term energy. Strawberries have less energy content, sugar cookie gives short - term energy spike, and grape juice has simple sugars for quick energy.
Answer:
baked potato