jerry has not worked out in several years. he has experienced some health issues and is realizing the…

jerry has not worked out in several years. he has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. which of the following activities would be most appropriate for his fitness level? a. running several 400 - meter sprints b. jogging for three miles c. walking for 30 minutes around the neighborhood d. participating in a high - intensity cycling class please select the best answer from the choices provided.

jerry has not worked out in several years. he has experienced some health issues and is realizing the importance of incorporating physical activity into his lifestyle again. which of the following activities would be most appropriate for his fitness level? a. running several 400 - meter sprints b. jogging for three miles c. walking for 30 minutes around the neighborhood d. participating in a high - intensity cycling class please select the best answer from the choices provided.

Answer

Brief Explanations:

Since Jerry hasn't worked out in years and has health - issues, a low - intensity activity is best. Sprinting, long - distance jogging, and high - intensity cycling are too strenuous. Walking for 30 minutes is a low - impact activity suitable for his fitness level.

Answer:

C. walking for 30 minutes around the neighborhood