josue and caitlin just found out that they are going to have a baby. josue loves cooking for caitlin, but he…

josue and caitlin just found out that they are going to have a baby. josue loves cooking for caitlin, but he knows that pregnant women have unique nutritional needs. which nutrients should he make sure that caitlin gets while their baby is developing? check all that apply.\n□ iron - rich foods such as spinach, collard greens, dried fruits, and beans\n□ foods with folic acid, such as lentils, peas, nuts, and avocados\n□ multivitamins made especially for prenatal development\n□ an increased proportion of protein to help build muscle\n□ increased water intake to make sure she stays hydrated\n□ low - fat yogurt, turnip greens, or other calcium - rich foods to help bone growth

josue and caitlin just found out that they are going to have a baby. josue loves cooking for caitlin, but he knows that pregnant women have unique nutritional needs. which nutrients should he make sure that caitlin gets while their baby is developing? check all that apply.\n□ iron - rich foods such as spinach, collard greens, dried fruits, and beans\n□ foods with folic acid, such as lentils, peas, nuts, and avocados\n□ multivitamins made especially for prenatal development\n□ an increased proportion of protein to help build muscle\n□ increased water intake to make sure she stays hydrated\n□ low - fat yogurt, turnip greens, or other calcium - rich foods to help bone growth

Answer

Answer:

  • iron - rich foods such as spinach, collard greens, dried fruits, and beans
  • foods with folic acid, such as lentils, peas, nuts, and avocados
  • multivitamins made especially for prenatal development
  • increased water intake to make sure she stays hydrated
  • low - fat yogurt, turnip greens, or other calcium - rich foods to help bone growth

Brief Explanations:

During pregnancy, iron helps prevent anemia and supports baby's oxygen needs. Folic acid reduces neural tube defect risks. Prenatal multivitamins provide essential nutrients. Hydration is crucial for overall health. Calcium is needed for baby's bone development. Protein is important for pregnancy but the focus here is more on the other nutrients for the baby's development rather than muscle - building for the mother.