which lifestyle choice would put a person at a higher risk for developing heart disease?\n training for a 5k…

which lifestyle choice would put a person at a higher risk for developing heart disease?\n training for a 5k race\n consuming foods high in trans fats\n selecting unsalted food options\n keeping a food log on a daily basis

which lifestyle choice would put a person at a higher risk for developing heart disease?\n training for a 5k race\n consuming foods high in trans fats\n selecting unsalted food options\n keeping a food log on a daily basis

Answer

Breve explicación:

El consumo de alimentos altos en grasas trans aumenta el colesterol malo (LDL) y reduce el colesterol bueno (HDL), lo que incrementa el riesgo de enfermedad cardíaca. El entrenamiento para una carrera de 5K es saludable, la selección de alimentos sin sal y el llevar un registro alimentario diario también son hábitos saludables para el corazón.

Respuesta:

consumiendo alimentos altos en grasas trans