maias family has a history of heart disease. what can she do to help lower her chance of having heart…

maias family has a history of heart disease. what can she do to help lower her chance of having heart disease?\nlower her whole grain consumption.\ndecrease social interactions.\nlower her sodium intake.\nincrease her calcium intake.

maias family has a history of heart disease. what can she do to help lower her chance of having heart disease?\nlower her whole grain consumption.\ndecrease social interactions.\nlower her sodium intake.\nincrease her calcium intake.

Answer

Brief Explanations:

High - sodium intake can increase blood pressure, which is a risk factor for heart disease. Lowering sodium intake can help reduce this risk. Whole grains are beneficial for heart health, decreasing social interactions has no positive impact on heart health, and while calcium is important for overall health, increasing calcium intake doesn't directly lower heart - disease risk in this context.

Answer:

Lower her sodium intake.