making a dish healthier\njace is a vegetarian, eating at a local restaurant. he chooses a grilled tofu salad…

making a dish healthier\njace is a vegetarian, eating at a local restaurant. he chooses a grilled tofu salad that includes vegetables. what change can he request to make his meal healthier?\nhe can ask for the tomatoes to be left out.\nhe can ask for brown rice instead of white rice.\nhe can ask for his tofu to be fried instead of grilled.\nhe can ask for fewer sprouts, peas, and cucumbers.

making a dish healthier\njace is a vegetarian, eating at a local restaurant. he chooses a grilled tofu salad that includes vegetables. what change can he request to make his meal healthier?\nhe can ask for the tomatoes to be left out.\nhe can ask for brown rice instead of white rice.\nhe can ask for his tofu to be fried instead of grilled.\nhe can ask for fewer sprouts, peas, and cucumbers.

Answer

Answer:

He can ask for brown rice instead of white rice.

Brief Explanations:

Brown rice is healthier as it is a whole - grain with more fiber, vitamins, and minerals compared to refined white rice. Tomatoes are nutritious, frying tofu adds more fat, and reducing vegetables is not healthy.