marcus is at a buffet with his coworkers. using myplate to guide his decisions, which foods should he add to…

marcus is at a buffet with his coworkers. using myplate to guide his decisions, which foods should he add to the plate shown? check all that apply. low - fat yogurt fried chicken pecan pie lean turkey breast whole - grain rice
Answer
Brief Explanations:
MyPlate emphasizes a balanced diet with fruits, vegetables, grains, protein, and dairy. Low - fat yogurt is a good dairy source, lean turkey breast is a healthy protein, and whole - grain rice is a nutritious grain. Fried chicken is high in fat and pecan pie is high in sugar and fat, which are less healthy choices.
Answer:
low - fat yogurt, lean turkey breast, whole - grain rice