which measure can best help individuals lessen their chances of acquiring a disease?\nresting throughout the…

which measure can best help individuals lessen their chances of acquiring a disease?\nresting throughout the day\nwashing their hands regularly\neating three meals a day\nwashing their clothes in cold water
Answer
Brief Explanations:
Regular hand - washing removes germs and pathogens that can cause diseases. Resting all day doesn't directly prevent diseases. Eating three meals a day is for nutrition, not primary disease prevention. Washing clothes in cold water may not effectively kill disease - causing agents.
Answer:
washing their hands regularly