mental and emotional health can be improved through exercise. please select the best answer from the choices…

mental and emotional health can be improved through exercise. please select the best answer from the choices provided. o t o f

mental and emotional health can be improved through exercise. please select the best answer from the choices provided. o t o f

Answer

Answer:

A. T

Brief Explanation:

Exercise releases endorphins which boost mood and can improve mental - emotional well - being.