michael takes a personal inventory of the food he eats. which foods on his inventory could be classified as…

michael takes a personal inventory of the food he eats. which foods on his inventory could be classified as nutritious? check all that apply.\n□ a bowl of fruit\n□ steamed vegetables\n□ a bag of potato chips\n□ a candy bar\n□ whole wheat toast\n□ fried onion rings\n□ a grilled chicken breast

michael takes a personal inventory of the food he eats. which foods on his inventory could be classified as nutritious? check all that apply.\n□ a bowl of fruit\n□ steamed vegetables\n□ a bag of potato chips\n□ a candy bar\n□ whole wheat toast\n□ fried onion rings\n□ a grilled chicken breast

Answer

Brief Explanations:

Nutritious foods are rich in essential nutrients like vitamins, minerals, proteins, and fiber. A bowl of fruit provides vitamins and fiber. Steamed vegetables are low - in calories and high in nutrients. Whole wheat toast has fiber and complex carbohydrates. A grilled chicken breast is a good source of protein. Potato chips, candy bars, and fried onion rings are high in unhealthy fats, salt, or sugar and are less nutritious.

Answer:

  • a bowl of fruit
  • steamed vegetables
  • whole wheat toast
  • a grilled chicken breast