noah decides to eat low - fat foods and begins reading nutrition labels before buying food. what ingredient…

noah decides to eat low - fat foods and begins reading nutrition labels before buying food. what ingredient in low - fat foods might make them unhealthy?\no iron\no fiber\no sodium\no protein

noah decides to eat low - fat foods and begins reading nutrition labels before buying food. what ingredient in low - fat foods might make them unhealthy?\no iron\no fiber\no sodium\no protein

Answer

Brief Explanations:

Iron is a mineral important for health. Fiber aids digestion and is healthy. Protein is essential for body - building. Sodium in high amounts can cause health problems like high blood pressure, and low - fat foods may sometimes have high sodium to enhance flavor.

Answer:

C. sodium