which nutritional class builds and maintains cells and tissues?\no fats\no water\no proteins\no carbohydrates

which nutritional class builds and maintains cells and tissues?\no fats\no water\no proteins\no carbohydrates
Answer
Answer:
C. proteins
Brief Explanations:
Proteins are essential for building and maintaining cells and tissues as they are made up of amino - acids that are the building blocks for cell structures and play key roles in tissue repair and growth.