why are nutritionists concerned with the buffering effects of their foods? question 5 why is anaerobic…
why are nutritionists concerned with the buffering effects of their foods? question 5 why is anaerobic respiration important for athletes? how can it be detrimental to their training?
Answer
Brief Explanations:
Nutritionists are concerned with food - buffering effects as it helps maintain the body's pH balance. This is crucial for proper physiological functions, enzyme activity, and overall health. Anaerobic respiration is important for athletes as it provides quick energy during high - intensity, short - duration activities. However, it can be detrimental as it produces lactic acid, which can cause muscle fatigue and soreness, limiting performance and recovery.
Answer:
- Nutritionists are concerned with food buffering effects to maintain body pH balance for proper physiological functions.
- Anaerobic respiration is important for athletes as it gives quick energy in high - intensity short - term activities, but is detrimental as it causes lactic - acid induced muscle fatigue and soreness.