oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day…

oils and fats play an essential role in a healthy diet, and you should eat approximately 12 teaspoons a day. please select the best answer from the choices provided. o t o f
Answer
Brief Explanation:
The recommended daily intake of oils and fats can vary based on many factors like age, gender, activity - level, and overall health goals. There is no one - size - fits - all recommendation of exactly 12 teaspoons a day for everyone.
Answer:
F