how does one take personal responsibility when choosing healthy eating options? select three options.\n□…

how does one take personal responsibility when choosing healthy eating options? select three options.\n□ create a log of what one eats each day\n□ increase ones consumption of fast food\n□ critique ones diet for overall balance of key nutrients\n□ identify personal barriers that prevent an individual from making poor food choices\n□ eat only what is shown on television advertisements

how does one take personal responsibility when choosing healthy eating options? select three options.\n□ create a log of what one eats each day\n□ increase ones consumption of fast food\n□ critique ones diet for overall balance of key nutrients\n□ identify personal barriers that prevent an individual from making poor food choices\n□ eat only what is shown on television advertisements

Answer

Answer:

  • create a log of what one eats each day
  • critique one's diet for overall balance of key nutrients
  • identify personal barriers that prevent an individual from making poor food choices

Brief Explanations:

Creating a food - log helps track intake. Critiquing nutrient balance is key for health. Identifying barriers aids in making better choices. Fast - food increase and relying on TV ads are not responsible healthy - eating actions.