what is one thing a person should do to stay safe when exercising?\nskip any guidelines to save time\nseek…

what is one thing a person should do to stay safe when exercising?\nskip any guidelines to save time\nseek out assistance when needed\nwork out even when weather conditions are questionable\nminimize the use of protective gear for an activity
Answer
Answer:
B. seek out assistance when needed
Brief Explanations:
Skipping guidelines, working out in bad - weather, and minimizing protective gear are unsafe. Seeking assistance when needed helps with safety during exercise.