in order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all…
in order to maintain good sleep hygiene, it is best to reserve your bed for sleeping and to engage in all other activities in other parts of your house. please select the best answer from the choices provided. o t o f
Answer
Answer:
A. T
Brief Explanations:
Reserving bed for sleep is a sleep - hygiene practice. It helps create a mental association between bed and sleep, promoting better sleep quality.