which outcome is a benefit of physical activity?\n○ management of weight\n○ increased risk of stress\n○…

which outcome is a benefit of physical activity?\n○ management of weight\n○ increased risk of stress\n○ increased risk of heart attack\n○ poor self - esteem, affecting mental health
Answer
Brief Explanations:
To determine the benefit of physical activity, we analyze each option:
- "management of weight": Physical activity burns calories, helping with weight control, so this is a benefit.
- "increased risk of stress": Physical activity usually reduces stress, so this is not a benefit.
- "increased risk of heart attack": Regular physical activity improves heart health and lowers heart attack risk, so this is incorrect.
- "poor self - esteem, affecting mental health": Physical activity often boosts self - esteem and mental health, so this is incorrect.
Answer:
A. management of weight