participating in physical activity can help to reduce stress in all of the following ways except: a. it…
participating in physical activity can help to reduce stress in all of the following ways except: a. it releases stored energy b. it causes fatigue and exhaustion c. it releases tension d. it relaxes muscles please select the best answer from the choices provided.
Answer
Brief Explanations:
Physical activity helps reduce stress by releasing stored energy, tension, and relaxing muscles. Fatigue and exhaustion are not stress - reducing effects but rather potential negative side - effects in some cases.
Answer:
B. it causes fatigue and exhaustion