how does a pedometer help people reach their fitness goals?\na. it measures calories burned throughout the…

how does a pedometer help people reach their fitness goals?\na. it measures calories burned throughout the day\nb. it usually doubles as an mp3 player and keeps people motivated.\nc. they help people reach their goals by counting the number of steps taken.\nd. they measure the number of lifts done during each exercise performed.\nplease select the best answer from the choices provided.\no a\no b\no c\no d

how does a pedometer help people reach their fitness goals?\na. it measures calories burned throughout the day\nb. it usually doubles as an mp3 player and keeps people motivated.\nc. they help people reach their goals by counting the number of steps taken.\nd. they measure the number of lifts done during each exercise performed.\nplease select the best answer from the choices provided.\no a\no b\no c\no d

Answer

Brief Explanations:

A pedometer is a device that counts the number of steps a person takes. This helps in fitness - related goal - setting and tracking. It doesn't measure calories burned directly (option A is wrong), doesn't usually double as an MP3 player (option B is wrong), and doesn't measure the number of lifts (option D is wrong).

Answer:

D. They measure the number of steps taken.