what can a person do to prevent barriers to exercise? select three options.\nanticipate immediate…

what can a person do to prevent barriers to exercise? select three options.\nanticipate immediate results\nunderstand myths about working out\nlook for inexpensive classes in the area\ntake a physical education course at school\nwork out by only setting long - term physical activity goals

what can a person do to prevent barriers to exercise? select three options.\nanticipate immediate results\nunderstand myths about working out\nlook for inexpensive classes in the area\ntake a physical education course at school\nwork out by only setting long - term physical activity goals

Answer

Brief Explanations:

  • Entender los mitos sobre hacer ejercicio ayuda a evitar creencias erróneas que podrían ser barreras.
  • Buscar clases económicas reduce la barrera del costo.
  • Tomar un curso de educación física en la escuela proporciona estructura y motivación.
  • Anticipar resultados inmediatos puede causar frustración (no es útil).
  • Solo establecer metas a largo plazo puede hacer que el proceso sea abrumador (se necesitan metas a corto y largo plazo).

Answer:

  • understand myths about working out
  • look for inexpensive classes in the area
  • take a physical education course at school