which personal goal should abigail incorporate into her plan for healthy eating?\nexercise and eat a well…

which personal goal should abigail incorporate into her plan for healthy eating?\nexercise and eat a well - balanced diet only when she wants.\nlook for food options with a large amount of refined grains.\neliminate foods high in protein from her diet.\nincrease intake of foods rich in soluble and insoluble fiber.

which personal goal should abigail incorporate into her plan for healthy eating?\nexercise and eat a well - balanced diet only when she wants.\nlook for food options with a large amount of refined grains.\neliminate foods high in protein from her diet.\nincrease intake of foods rich in soluble and insoluble fiber.

Answer

Brief Explanations:

  • El ejercicio y una dieta equilibrada deben ser constantes, no solo cuando se quiere.
  • Los granos refinados no son la mejor opción para una dieta saludable.
  • Las proteínas son esenciales en una dieta saludable.
  • La fibra soluble e insoluble es beneficiosa para la salud intestinal y el corazón.

Answer:

Increase intake of foods rich in soluble and insoluble fiber.