physical activity must be strenuous to be effective.\nplease select the best answer from the choices…
physical activity must be strenuous to be effective.\nplease select the best answer from the choices provided.\nt\nf
Answer
Brief Explanations:
Physical activity doesn't need to be strenuous to be effective. Moderate activities like walking, stretching, or light gardening also provide health benefits such as improved cardiovascular health, better mood, and increased flexibility. So the statement is false.
Answer:
F