which practice can help prevent many diseases?\neating foods rich in gluten\ngetting blood…

which practice can help prevent many diseases?\neating foods rich in gluten\ngetting blood transfusions\navoiding tobacco products\ntaking calcium supplements
Answer
Brief Explanations:
Tobacco use is linked to numerous diseases like cancer, heart - disease, and respiratory diseases. Avoiding it can prevent many health issues. Eating foods rich in gluten can be harmful to those with celiac disease or gluten - sensitivity. Blood transfusions are medical procedures done when necessary and not a preventive measure for general diseases. Taking calcium supplements is for bone health and not a broad - spectrum disease prevention method.
Answer:
avoiding tobacco products