practicing sports skills is one way of improving skill-related fitness.\nplease select the best answer from…
practicing sports skills is one way of improving skill-related fitness.\nplease select the best answer from the choices provided.\n○ t\n○ f
Answer
Brief Explanations:
Skill - related fitness includes components like agility, balance, coordination, etc. Practicing sports skills (e.g., dribbling in basketball to improve coordination) directly helps in enhancing these skill - related fitness components. So the statement is true.
Answer:
T