pregunta de opción múltiple\nwhat does fertility-awareness based methods track?\novulation\nmenstruation

Brief Explanations:

Fertility-Awareness Based Methods (FABMs) involve tracking various physiological markers of the menstrual cycle to identify the fertile window. The primary goal of these methods is to determine the timing of ovulation, which is the release of an egg from the ovary. By tracking signs such as basal body temperature, cervical mucus, and cycle length, individuals can predict when ovulation occurs to either achieve or avoid pregnancy. While menstruation is also tracked as part of the cycle, the specific focus of "fertility awareness" is identifying the ovulation phase.

Answer:

Ovulation