question 1 - 44\nwhich of the following physical activities would indicate moving from moderate activity to…

question 1 - 44\nwhich of the following physical activities would indicate moving from moderate activity to vigorous activity?\nwalking 1 mile and then jogging 3 miles\nbiking 10 miles and then jogging 10 miles\nplaying soccer for 30 minutes and then running 1 mile\nplaying basketball for 45 minutes and then running for 45 minutes

question 1 - 44\nwhich of the following physical activities would indicate moving from moderate activity to vigorous activity?\nwalking 1 mile and then jogging 3 miles\nbiking 10 miles and then jogging 10 miles\nplaying soccer for 30 minutes and then running 1 mile\nplaying basketball for 45 minutes and then running for 45 minutes

Answer

Brief Explanations:

Walking and biking are generally moderate - intensity activities. Jogging, running, playing soccer, and playing basketball at a certain level of exertion are vigorous - intensity activities. Among the options, walking is moderate and jogging is vigorous. Biking and jogging are both relatively high - intensity but not a clear transition from moderate to vigorous as in the first option. Playing soccer and running, and playing basketball and running involve two vigorous activities.

Answer:

walking 1 mile and then jogging 3 miles