what is the recommended amount of daily exercise?\n30 minutes\n35 minutes\n45 minutes\n60 minutes

what is the recommended amount of daily exercise?\n30 minutes\n35 minutes\n45 minutes\n60 minutes
Answer
Brief Explanations:
Health - related guidelines generally recommend at least 30 minutes of moderate - intensity physical activity daily for overall health benefits.
Answer:
A. 30 minutes