regular exercise is critical to all age groups in maintaining body composition. please select the best…

regular exercise is critical to all age groups in maintaining body composition. please select the best answer from the choices provided. o t o f

regular exercise is critical to all age groups in maintaining body composition. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

Regular exercise helps in burning calories, building muscle, and regulating metabolism which are key for maintaining body - composition across all age groups.

Answer:

T