running is probably the simplest individual sport for promoting both health - related and skill - related…

running is probably the simplest individual sport for promoting both health - related and skill - related fitness. please select the best answer from the choices provided. o t o f

running is probably the simplest individual sport for promoting both health - related and skill - related fitness. please select the best answer from the choices provided. o t o f

Answer

Brief Explanations:

Running requires minimal equipment and can improve cardiovascular health (health - related fitness) and skills like balance and coordination (skill - related fitness). It is a simple individual sport.

Answer:

T