select the correct answer. according to the food plate, grains should make up the largest portion of our…

select the correct answer. according to the food plate, grains should make up the largest portion of our diet. grains are rich in which nutrient? a. carbohydrates b. fats c. proteins d. vitamins

select the correct answer. according to the food plate, grains should make up the largest portion of our diet. grains are rich in which nutrient? a. carbohydrates b. fats c. proteins d. vitamins

Answer

Brief Explanations:

Grains are a primary source of carbohydrates. They are broken - down into glucose in the body for energy. Fats are found in oils, butter etc., proteins in meat, beans etc., and vitamins in fruits, vegetables etc.

Answer:

A. carbohydrates