select the correct answer. ann has been diagnosed with hypertension. which exercise option would her doctor…

select the correct answer. ann has been diagnosed with hypertension. which exercise option would her doctor most likely recommend? a. anaerobic exercises such as push - ups b. aerobic exercises such as running and playing basketball c. flexibility exercises such as light stretching and bending d. resistance training such as lifting weights

select the correct answer. ann has been diagnosed with hypertension. which exercise option would her doctor most likely recommend? a. anaerobic exercises such as push - ups b. aerobic exercises such as running and playing basketball c. flexibility exercises such as light stretching and bending d. resistance training such as lifting weights

Answer

Brief Explanations:

Los ejercicios aeróbicos son buenos para la presión arterial. Ayudan a fortalecer el corazón y a mejorar la circulación. Los ejercicios anaeróbicos, la resistencia y la flexibilidad no son tan efectivos para controlar la presión arterial en comparación con los aeróbicos.

Answer:

B. aerobic exercises such as running and playing basketball