select the correct answer. which behavior reduces your risk for heart disease? a. completing low - intensity…

select the correct answer. which behavior reduces your risk for heart disease? a. completing low - intensity activities b. taking your pulse c. eating five small meals each day d. exercising

select the correct answer. which behavior reduces your risk for heart disease? a. completing low - intensity activities b. taking your pulse c. eating five small meals each day d. exercising

Answer

Brief Explanations:

Regular exercise strengthens the heart muscle, improves blood circulation, helps maintain a healthy weight, and reduces other risk - factors like high blood pressure and cholesterol levels. Low - intensity activities may be beneficial but not as effective as regular exercise in general for heart health. Taking your pulse is a way to monitor heart rate, not a preventive behavior. Eating five small meals can be part of a healthy diet but exercise has a more direct impact on reducing heart disease risk.

Answer:

D. exercising