select the correct answer.\nthe belief that you lose fat mass in a specific body part by concentrating…

select the correct answer.\nthe belief that you lose fat mass in a specific body part by concentrating exercise in that area is known as.\na. spot reduction\nb. a fad\nc. weight cycling\nd. toning

select the correct answer.\nthe belief that you lose fat mass in a specific body part by concentrating exercise in that area is known as.\na. spot reduction\nb. a fad\nc. weight cycling\nd. toning

Answer

Brief Explanations:

Spot reduction is the concept of losing fat from a specific body - part by exercising that area. A fad is a short - lived fashion or activity. Weight cycling is the repeated loss and gain of body weight. Toning refers to making muscles firmer.

Answer:

A. Spot reduction