select the correct answer. what is the best pregame meal for an athlete? a. chips and a sport drink b…

Brief Explanations:

A pre - game meal for an athlete should provide a good balance of carbohydrates for energy, some protein for muscle support, and be easy to digest. Option A has high - fat chips and a sugary sports drink. Option B is high in fat and simple sugars from the hamburger, fries, and soda. Option D has a large amount of protein from steak which may be hard to digest before a game. Option C with pasta (carbohydrates), meat sauce (protein), fruit (vitamins and fiber), and milk (calcium and protein) is a well - balanced and easily digestible pre - game meal.

Answer:

C. pasta with meat sauce, fruit, and milk