select the correct answer. which component is an example of skill - related fitness? a. the balance needed…

select the correct answer. which component is an example of skill - related fitness? a. the balance needed to hold a handstand without falling b. the endurance that leg muscles need to run long distances c. the ability of a bicep muscle to lift a heavy weight d. the flexibility to stretch a leg muscle after exercise

select the correct answer. which component is an example of skill - related fitness? a. the balance needed to hold a handstand without falling b. the endurance that leg muscles need to run long distances c. the ability of a bicep muscle to lift a heavy weight d. the flexibility to stretch a leg muscle after exercise

Answer

Answer:

A. the balance needed to hold a handstand without falling

Brief Explanation:

Skill - related fitness includes balance, which is required for a handstand. Options B, C, and D are related to components like endurance, strength, and flexibility, not skill - related fitness in the same way as balance for a hand - standing skill.