select the correct answer. which of the following is an example of anaerobic exercise? a. swimming b. weight…

select the correct answer. which of the following is an example of anaerobic exercise? a. swimming b. weight lifting c. dancing d. playing tennis

select the correct answer. which of the following is an example of anaerobic exercise? a. swimming b. weight lifting c. dancing d. playing tennis

Answer

Brief Explanations:

Anaerobic exercises are high - intensity, short - duration activities that don't rely on oxygen for energy. Weight lifting is a high - intensity activity that uses stored energy in muscles rather than oxygen for short bursts of power. Swimming, dancing, and playing tennis are more aerobic as they are sustained and rely on oxygen for energy over time.

Answer:

B. weight lifting