select the correct answer. which of the following will not help muscle soreness? a. massaging b. icing the…

select the correct answer. which of the following will not help muscle soreness? a. massaging b. icing the sore area c. anti - inflammatory drugs d. working the affected muscles more strenuously

select the correct answer. which of the following will not help muscle soreness? a. massaging b. icing the sore area c. anti - inflammatory drugs d. working the affected muscles more strenuously

Answer

Brief Explanations:

Massaging can improve blood - flow and relax muscles. Icing reduces inflammation and swelling. Anti - inflammatory drugs also reduce inflammation. Working the affected muscles more strenuously can cause more damage and increase soreness.

Answer:

D. Working the affected muscles more strenuously