select the correct answer.\nwhich of the following meals is the most well - balanced?\na. whole wheat bread…

select the correct answer.\nwhich of the following meals is the most well - balanced?\na. whole wheat bread, apple, low - fat milk, salad, and low - fat meat\nb. bread, sweetened yogurt, fried chicken, banana, juice\nc. cheeseburger with mayonnaise on a whole - wheat bun and fruit salad\nd. pizza with mushrooms and spinach, green salad, and ice cream

select the correct answer.\nwhich of the following meals is the most well - balanced?\na. whole wheat bread, apple, low - fat milk, salad, and low - fat meat\nb. bread, sweetened yogurt, fried chicken, banana, juice\nc. cheeseburger with mayonnaise on a whole - wheat bun and fruit salad\nd. pizza with mushrooms and spinach, green salad, and ice cream

Answer

Brief Explanations:

A well - balanced meal should include a variety of food groups such as grains (whole wheat bread), fruits (apple), dairy (low - fat milk), vegetables (salad), and lean protein (low - fat meat). Option B has fried chicken (high in fat) and sweetened yogurt (high in sugar). Option C has mayonnaise (high in fat) in the cheeseburger. Option D has ice cream (high in sugar and fat).

Answer:

A. whole wheat bread, apple, low - fat milk, salad, and low - fat meat