select the correct answer. which food provides the body with energy in the form of carbohydrates? a. whole…

select the correct answer. which food provides the body with energy in the form of carbohydrates? a. whole grains b. fish c. vegetables d. lean meats
Answer
Brief Explanations:
Whole grains are rich in carbohydrates which are broken - down to provide energy for the body. Fish and lean meats are good sources of protein. Vegetables provide vitamins, minerals and fiber, but not as much carbohydrates for energy as whole grains.
Answer:
A. whole grains