select the correct answer. glenn has a family history of diabetes. which lifestyle change should he adopt to…

select the correct answer. glenn has a family history of diabetes. which lifestyle change should he adopt to lower his chances of developing diabetes? a. avoid sugar and sugar products and undergo regular medical tests every month. b. exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats. c. exercise for 30 minutes every day and undergo regular medical tests every month. d. eat nutritious meals that are low in sugar and saturated fats and take dietary supplements.

select the correct answer. glenn has a family history of diabetes. which lifestyle change should he adopt to lower his chances of developing diabetes? a. avoid sugar and sugar products and undergo regular medical tests every month. b. exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats. c. exercise for 30 minutes every day and undergo regular medical tests every month. d. eat nutritious meals that are low in sugar and saturated fats and take dietary supplements.

Answer

Brief Explanations:

Regular exercise helps with weight - management and insulin sensitivity. Nutritious, low - sugar and low - saturated fat meals are beneficial for overall health and reducing diabetes risk. While medical tests are important, monthly tests are not necessary for prevention. Dietary supplements are not a substitute for a healthy diet.

Answer:

B. Exercise for 30 minutes every day and eat nutritious meals that are low in sugar and saturated fats.